9 Veggetti Recipes Health made easy

By | May 28, 2017

Health Made Veggetti Recipes : Hello Reader’s I am going to explain 9 veggetti Recipes For Health it can made easy . The Vegetti is a kitchen utensil that slices vegetables into thin or thick noodles so that they can be used into array of dishes.we can make cucumber salads or potato fries.we can also make various dishes using veggetti.

We can make various recipes using veggetti some of them are as follows.

Veggetti Recipes

Here You Can Know Veggetti Recipes For Free.

Sweet Potato Curly Fries with Chipotle Lime Aioli Recipe

veggetti recipes best

They are crispy,sweet and spicy.

Ingredients

  • 2 large sweet potatoes
  • Olive Oil spray
  • Salt and Pepper, to taste

Chipotle Aioli:

  • 1 cup greek yogurt
  • 1/2 a lime, juiced
  • 1/2 large chipotle in adobo pepper
  • Salt and Pepper, to taste

Method to prepare:

Take potatoes and with the help of veggetti spiralize it.put it in a bow land pour olive oil on it.put some salt and pepper powder on it.and then bake it until it is crispy.put yogrut in a bowl and add pepper and lime juice.blend it well.serve with crispy potatoes and yogrut aioli.

 

Beet Salad Recipe:

recipes veggetti

This recipe is simple and packed with nutrition.Beet root is helpful in weight loss,brain and enery boost.it is also a natural viagra.it is also a super antioxidant.The blood red colour of beetroot comes from a powerful group of antioxidants called betalians.Beet root is also helpful in curing cancer,heart disease and diabetes.Beet root juice is also very helpful.

Let’s prepare a simple recipe with beetroot named beet salad.

 

Ingredients

 

  • 3 med sized beets, spiralized
  • 1/4 avocado as garnish
  • 1 tsp sesame seeds
  • a couple sprigs of cilantro as garnish

Use veggetti or spiral slicer to turn beetroot into noodles.

 

Liquid Gold Dressing:

  • 2 cups fresh squeezed lemon juice
  • 3 whole cloves garlic
  • 3 Tbs fresh minced ginger
  • 3 Tbs Tamari
  • 2 droppersful  Nu Naturals liquid Stevia (alternately you could use 3 heaping tsps raw honey)
  • 1.5 cups cold-pressed olive oil
  • handful of brazil nuts (about 8 total)

 

Method to prepare:

Put all ingrediants in the mixer and grind well.take the beets in the big bowl and pour the paste on the beets.mix it.put avacodo,sesame seeds and cilantro.

3 Greek Cucumber Salad with Lemon & Feta:

Greek Cucumber Salad with Lemon & Feta:

Greek Cucumber is good for summer.it makes body cool.it is perfect recipe for both lunch and dinner.

Calories: 225

• Fat: 16 g

• Carb: 16 g

• Fiber: 4 g

• Protein: 7 g

• Sugar: 1 g

Sodium: 697.5 mg

• Cholesterol: 25 mg

Ingredients:

 

  • 1/2 seedless English cucumber (about 7 ounces)

 

  • 1/4 of a green bell pepper, chopped

 

  • 1/3 cup grape tomatoes, halved

 

  • 5 pitted kalamata olives

 

  • 1 tbsp red onion, sliced

 

  • 1/2 fresh lemon

 

  • 1 oz fresh feta, sliced thick

 

  • 1/2 tablespoon extra virgin olive oil

 

  • kosher salt and freshly ground black pepper

 

  • 1/2 teaspoon fresh oregano leaves, minced

 

 

Method to prepare:

Take some cucumbers and spiralize it with veggetti.if the curls are longer cut it so that we can eat easily.Take one bowl and put the cucumber in it.add onions,pepper,tomatoes and olives and lemon.put olive oil in it along with oregano.add salt along with pepper.mix all and serve.

 

4 .Zucchini Noodle Pad Thai:

It is a calorie heavy meal due to the thick yummy sauce,the peanuts and the noodles.Pad-Thai is gateway meal into the thai food.Honey i the perfect substitute for sugar here and it gives the sauce its needed sweetness.

zucchini noodle pad thai

Ingredients:

 

  • 2 whole eggs
  • 1/4 cup roasted salted peanuts
  • 1/2 tbsp peanut oil (or oil of choice)
  • 1 garlic clove, minced
  • 1 shallot, minced
  • 1 tbsp coconut flour
  • 1 tbsp roughly chopped cilantro + whole cilantro leaves to garnish
  • 2 medium zucchinis, Blade C
  • For the sauce:
  • 2 tbsp freshly squeezed lime juice
  • 1 tbsp fish sauce (or hoisin sauce, if you’re strict vegetarian)
  • 1/2 tbsp soy sauce
  • 1 tbsp chili sauce (I used Thai chili garlic sauce)
  • 1 tsp honey

 

Method to prepare:

Break the eggs and put aside.Take a bowl and put all the ingrediants into it and mix well.and put it aside.Take peanuts and put them in a grinder and just grind it lightly so that it becomes small pieces.keep it aside.Take large skillet and put it on the stove with low flame.In that add oil,garlic and shallots.stir well until the shallots cook well.In this add some sauce and mix well and cook until sauce becoems thick.In that add zucchini noodlesand cilantro and mix well.cook it and noodles will be cook then add eggs and peanuts.and mix well and cook it for some time.Garnish it with cilantro leaves and lime wedges.

4 Sriracha Shrimp with Zoodles:

sriracha shrimp with zoodles

Ingredients:

  • 6 medium zucchini or yellow squash
  • 1 tsp salt
  • 1 lb shrimp, peeled and deveined, tails on
  • 1 T olive oil
  • 1 shallot, finely sliced
  • 2 T sriracha sauce
  • 1 T tomato paste
  • 1 tsp brown sugar
  • 2 T butter
  • salt and pepper
  • fresh basil, thinly sliced

 

Turn them into tacos:
corn tortillas
avocado, sliced

Method to prepare:

Take zucchini and with veggetti make it into thin peices like curly noodles.Take a pot and put water into it.Add salt into it.Cook the zucchini noodles and pour all the water and noodles but keep one cup of water.Take one bowl and mix pepper,salt,brown sugar,sriracha and tomato paste.Take a pan and heat olive oil in it.put shallots in the oil and fry it.after that put it in sirracha mixture.Add shrimp and saute and fry well.sit the butter and reserved water and make it into sauce.put the shrimp on the zucchini noodles and put sauce on it.For garnishing put fresh herbs.

Cinnamon Sugar Apple Noodles Recipes:

cinnamon sugar apple recipes

Ingredients:

 

  • 1 apple
  • 2 tsp cinnamon
  • 2 tbsp sugar or coconut crystals
  • 2 tbsp butter

Method to prepare:

Take apple and using veggetti slicer make thin noodles of apple.Take one pan and put some butter in it.put apples and saute in the pan and wait till it softens.put sugar and cinnamon and mix well.cook for sometime more.put it on pancakes,icecream or we can eat it like that only.

 

 

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